International Powerlifting Federation (IPF) Referee Practice Exam 2026 - Free Referee Exam Questions and Study Guide

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What is a common reason for a lift to be deemed invalid during judging?

The lifter completed the lift too quickly

The lifter failed to maintain control during the lift

A lift is deemed invalid during judging primarily when the lifter fails to maintain control during the lift. Control is a crucial component in powerlifting as it ensures that the lifter can handle the weight safely and correctly throughout the entire movement. This encompasses maintaining balance, proper technique, and stability. If a lifter demonstrates signs of losing control, such as wobbling, excessive movement, or dropping the weight, it indicates that they have not executed the lift in accordance with the standards set by the International Powerlifting Federation. Judging focuses on the lifter’s ability to perform successfully and safely, and loss of control directly undermines that.

The validity of a lift is assessed against specific criteria, including control, and any deviation from that can lead to an invalid lift decision by the referee. This reinforces the importance of technique and consistency in powerlifting, ensuring that safety and performance standards are upheld.

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The lifter wore the wrong shoes

The lifter did not smile while lifting

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